Discussion in 'Fitness & Nutrition' started by NisAznMonk, Mar 18, 2007.
Is it worth it to get BCAA's or does your average protein shake already have them?
worth it if your cutting
Buy SciVation Xtend, tastes great... sip on it during cardio and while you're lifting
Why moreso when cutting?
Dammit, I already purchased the Optimum BCAA powder from Bodybuilding.com too
get it if you're cutting. it helps feed the muscle. i wouldn't use it during bulking phase as it gets too expensive and you aren't in a caloric deficit anyways.