Battling Ropes Training

Discussion in 'Fitness & Nutrition' started by Force One, Jul 24, 2007.

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  1. Force One

    Force One New Member

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    Here is a clip of our wrestlers giving it their all with the battling ropes...



    For those of you who have not experienced the burn...you dont know what your missing.


    Mike


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    Last edited by a moderator: Jul 24, 2007
  2. Force One

    Force One New Member

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    Here is one more...

    Great drill for blasting your core and conditioning at the same time. Start off with some slack in the ropes to allow for a left/right snap. As you shift positions you will find that the rope will pull in different directions as seen by my rear foot moving to steady my body

    Do this drill 20 seconds on / 10 seconds rest...

    Enjoy


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    Last edited by a moderator: Jul 24, 2007
  3. Merit83

    Merit83 Your mama was a snowblower!

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    :rofl:

    im sorry, im sure its actually a decent workout but to see a bunch of skinny fucks pulling on ropes is just hilarious to me
     
  4. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Looks like spam to me.

    Please buy an advertiser subscription is you want to sell things here.
     
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