Bartendaz

Discussion in 'Fitness & Nutrition' started by y0gfx, Mar 4, 2009.

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  1. y0gfx

    y0gfx BURAAAJYANAII!!!

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    http://www.youtube.com/watch?v=SWs94Pu_kG4

    Come get served at the bar?

    "EXERCISE EVOLUTIONIST"

    The BAR-TENDAZ (bartenders) utilize exercise as a metaphor for life, highlighting the mind as a source of all muscular activity.

    Advocating the reality that "Health is Wealth and Movement is Medicine", the BAR-TENDAZ are pragmatic practitioners of their original and innovative excercise concepts..
     
  2. Ricer

    Ricer OT Supporter

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    God damn some nice shit in that vid
     
  3. y0gfx

    y0gfx BURAAAJYANAII!!!

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    It makes me wonder how to train for some of that. I'm still working on sets of pullups...
     
  4. mandrew

    mandrew New Member

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    repost but still awesome
     
  5. evolude

    evolude OT Supporter

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  6. GOGZILLA

    GOGZILLA Double-Uranium Member

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    pretty awesome, giving a positive message too. the human flag is the craziest shit ive ever seen, that guy didnt hold it too long but there was a vid a little while ago where some dude did it for like a minute straight. also the bigger guy that was doing the sonic hedgehog spin on the bars made me LOL pretty good
     
  7. GOGZILLA

    GOGZILLA Double-Uranium Member

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    gorilla jeans?
     
  8. RICK RO$$

    RICK RO$$ Active Member

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    THUG WORKOUTS SON
     
  9. y0gfx

    y0gfx BURAAAJYANAII!!!

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    And boots.
     
  10. RICK RO$$

    RICK RO$$ Active Member

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    SHOW THEM NIGGAS WHY THEY CALL YOU HOOD JESUS
     
  11. TKEBoss

    TKEBoss Nelson Sexors

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    That long hair guy can pull up jump better than I can jump with my feet.
     
  12. Dadilius

    Dadilius New Member

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  13. KIDRR

    KIDRR Duck dog>* OT Supporter

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    They already have something like this, it's called gymnastics. This must be the ghetto version with Timberlands and Jorts.

    Imagine trying to bring your 6yr old to the play ground and it's been taken over by presidents
     
  14. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    :rofl::rofl:


    c'mon kids, we're leaving, I don't trust all these presidents!
     
  15. ralyks

    ralyks New Member

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    Just a matter of time before training for the presolympics is the new 'gangster' thing to do.
     
  16. Memor

    Memor Active Member

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    that dude with the long hair is so badass, one arm bicycling pullups with the stop mid way :bowdown:
     
  17. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    50 cent's new album has a song about playground workouts and gettin your hustle on
     
  18. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    that's actually not true I just made that up
     
  19. Helios

    Helios New Member

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    :rofl:
     
  20. GOGZILLA

    GOGZILLA Double-Uranium Member

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    one dude on that vid almost did the hood jesus but not quite, was doing it one arm at a time.
     
  21. y0gfx

    y0gfx BURAAAJYANAII!!!

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    New sticky for a playground workout routine?
     
  22. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    5:00 warm-up Red Rover

    3 sets of monkey bars back and forth, 1:00 rest between
    3 sets of teeter-totter 5x5, superset hop scotch 2:00, rest 2:00 between
    3 sets of merry-go-round (you push) starting 5 kids 1:00 dropset 4 kids 2:00, rest 2:00

    30:00 Kickball

    Static Stretch 10:00
     
  23. adrenalin112

    adrenalin112 New Member

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    :wtf: no duck duck goose?
     
  24. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    too advanced for beginners...give it three months and if you want to go to the next level and your diet is in check you can think about cycling in some duck-duck-goose
     
  25. zlatic

    zlatic New Member

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