Badass article on supplementation during weight loss

Discussion in 'Fitness & Nutrition' started by TheMustafa, Jun 28, 2005.

Thread Status:
Not open for further replies.
  1. TheMustafa

    TheMustafa hook 'em

    Joined:
    May 21, 2003
    Messages:
    11,001
    Likes Received:
    0
    Location:
    Austin, Tx
    Uploaded it to my webspace. Very well researched and cited; a good read. Covers pretty much all of the current non-stim weight loss supplements and their respective roles in the promotion of fatty acid oxidation.

    https://webspace.utexas.edu/arifn/sdarticle.pdf
     
  2. tryfuhl

    tryfuhl New Member

    Joined:
    Oct 4, 2003
    Messages:
    75,450
    Likes Received:
    0
    Location:
    MD/DC Metro
    thanks dude :bigthumb:
     
  3. JordanClarkson

    JordanClarkson OT Supporter

    Joined:
    Oct 11, 2002
    Messages:
    59,945
    Likes Received:
    15
    Location:
    Go Dodger Blue!
    thanks. nice to know for cutting
     
  4. TXLBS

    TXLBS New Member

    Joined:
    Aug 25, 2004
    Messages:
    14,878
    Likes Received:
    0
    Location:
    Houston, Tx
    Do you lift at gregory?
     
  5. TheMustafa

    TheMustafa hook 'em

    Joined:
    May 21, 2003
    Messages:
    11,001
    Likes Received:
    0
    Location:
    Austin, Tx
    gregory a lot b/c the steam room is nice post-workout, but the rec has better equipment
     
  6. Werdna

    Werdna Livin' the SLO Life...

    Joined:
    Jun 30, 2002
    Messages:
    14,737
    Likes Received:
    0
    Location:
    Cali
    i will read this later...anyone have cliffs in case i don't?
     
  7. TheMustafa

    TheMustafa hook 'em

    Joined:
    May 21, 2003
    Messages:
    11,001
    Likes Received:
    0
    Location:
    Austin, Tx
    it just covers stuff like CLA, sesamin, fish oil, flaxseed oil, green tea, and a bunch of other supplements, discusses their biochemical affects in fat metabolism and how they should be used in a weight-loss program.
     
  8. G-n-P

    G-n-P New Member

    Joined:
    Apr 21, 2005
    Messages:
    5,126
    Likes Received:
    0
    Location:
    Tulsa

    awesome, all the stuff I don't give a fuck about....:bigthumb:
     
  9. dmaestro

    dmaestro New Member

    Joined:
    Jun 10, 2004
    Messages:
    23,802
    Likes Received:
    0
    Location:
    Your head.
  10. TXLBS

    TXLBS New Member

    Joined:
    Aug 25, 2004
    Messages:
    14,878
    Likes Received:
    0
    Location:
    Houston, Tx
    but the rec doesn't have a PL room!!!11
     
  11. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

    Joined:
    Oct 4, 2001
    Messages:
    70,964
    Likes Received:
    36
    Location:
    VABeach
    jesus

    cliffs in plain english?
     
  12. Werdna

    Werdna Livin' the SLO Life...

    Joined:
    Jun 30, 2002
    Messages:
    14,737
    Likes Received:
    0
    Location:
    Cali
    :werd:

    i've read half of it and whoever wrote that sucks ass at writing review articles (which are intended to be understood by the general public)

    good info so far though :dunno:
     
Thread Status:
Not open for further replies.

Share This Page