Bad idea to work out upper body 2 days straight?

Discussion in 'Fitness & Nutrition' started by exxoizzle, Jan 9, 2007.

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  1. exxoizzle

    exxoizzle Free mustache rides

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    I want to really improve upper body, mainly chest, is it a very bad idea to work chest 2 days in a row. I use protein shakes before and after a workout
     
  2. TZ

    TZ Banned

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    It's unneccessary and possibly counter productive.
     
  3. Jeff Merr

    Jeff Merr Elite Member

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  4. wtf

    wtf New Member

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    yup bad idea, just do it all in 1 day
     
  5. ACLdestroyer

    ACLdestroyer OT Supporter

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    I like the intensity suggestions.
     
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