Back to the gym tomorrow after been off for nearly 2 weeks...

Discussion in 'Fitness & Nutrition' started by michael, Mar 22, 2005.

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  1. michael

    michael FLORIDA > *

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    :noes:

    I took off going to the gym over spring break. I figured it was due since I had been lifting 5 days a week for the past 10 weeks. anywho, i'm excited as hell to go back! :)

    wish me luck
     
  2. Socrates

    Socrates New Member

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    Did you gain any fat?
     
  3. Hood Moses

    Hood Moses I part the Black Seas...

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    yeah i took sometime off trying to get better, but I still am kind of sick.
     
  4. Accordinly Done

    Accordinly Done OT Supporter

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    Where'd you go for SB?
     
  5. funspankme

    funspankme New Member

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    stand on two high chairs spaced 2-3 feet apart... bend over like doin good mornings... clench fist.. insert fist at a high velocity in groin area... if u dont buckle and fall hard, repeat.. there is no 2 week break in lifting.. lesson is learned
     
  6. tryfuhl

    tryfuhl New Member

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    :rofl: :coolugh:
     
  7. Jeg1983

    Jeg1983 OT Supporter

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    :rofl::rofl:

    :wtf:
     
  8. Welsh0913

    Welsh0913 OT Supporter

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    I had a back injury for the past two weeks and this friday I leave for Cancun :hsd:
     
  9. michael

    michael FLORIDA > *

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    Fort Lauderdale beach and then gainesville in time for St. Patty's Day
     
  10. michael

    michael FLORIDA > *

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    doubt it
     
  11. deznutz

    deznutz New Member

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    i must be more hardcore.... when i was FL i went to World Gym
     
  12. PurEvl

    PurEvl going out gassed and not half assed...

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    breaks are good, im sure you will come back just fine
     
  13. Riot

    Riot OT Supporter

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    hst has a mandatory 2 week break between cycles. you're probably in for some nice gains for a week or two. make sure you eat enough.
     
  14. Sh0kka

    Sh0kka New Member

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    yeah same here but 4 weeks off, feels soo good to get that feel after a workout
     
  15. funspankme

    funspankme New Member

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    i was joking.. i could care less if he ever worked out again .. i was just hoping he would punch himself in the groin
     
  16. Drag On

    Drag On Guest

    I'm of break now too.. Ready to continue cutting - although its much easier to cut in Jamaica cause everything they eat is 10 times better than the bullshit here.
     
  17. michael

    michael FLORIDA > *

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    who are you?
     
  18. funspankme

    funspankme New Member

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    who is anyone
     
  19. funspankme

    funspankme New Member

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    ucf.. i used to go to embry riddle in daytona thats sorta close..
     
  20. SoKo

    SoKo New Member

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    and just a side note, whey with water when you're out of milk is disgusting
     
  21. SoKo

    SoKo New Member

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    I don't know how :barf: at least with milk it kinda resembles carnation instant breakfast

    with water it is :barf:
     
  22. nathanbx

    nathanbx New Member

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    Depends on the brand and flavor
     
  23. SoKo

    SoKo New Member

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    just whey - choc
     
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