Discussion in 'Fitness & Nutrition' started by jonno, Jan 23, 2006.
please stop giving advice
full body routine 3x a week!
CALORIE COUNTING HAS NOTHlNG TO DO WITH WEIGHT GAYNE
WUT DO U NO UR BLAKlc
The REAL THOMAS says supernova goes WEEEEEEEEEEEEEEEE
DONT. YOU. FUCKING. BLASPHEME. THE. REAL. THOMAS.
i agree with this thread
I am dieing here....
YOU FUCKING SPELLED DYING WRON I FUCKING SAW YTOU DONT EVEN FUCKING DENY lT YOU FUCKING SACK OF SHIT I CAUGHT YOU FUCKING SHIT BUCKET BASEMENT ROD
much needed thread
sigh i give up
Please, not the grammar!
Dude if he lost weight, he cut calories. Just trust me on this one, okay?
a copy and paste with no references
I approve this thread
god you are gay man
Isn't supernova like 6'4 and 170 pounds
Nothing, it's just really fucking gross.
this should ne your av
AHAHAHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHA whatever man yeah youre right my bad
I do remember you saying consume half your bodyweight in grams of protein though.