ATTN: Race to 450 deadlift crew

Discussion in 'Fitness & Nutrition' started by ccrooks, Jul 19, 2007.

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  1. ccrooks

    ccrooks New Member

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    :fawk:

    i prob. didn't win, but hell, i'm there

    i need a belt

    MAXES
    Full Squat: 345 (7/16)
    Deadlift: 455 (7/18)
    Bench: ??? (7/19)

    running total: 800
    1k club, holla!
     
  2. TZ

    TZ Banned

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    Good shit dude, I think you won actually :bigthumb:

    How close was the 475?
     
  3. bear

    bear frankly rover i dont give a "woof

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    Nice work! My back finally healed up from when I was stupid and had a ego (started lifting too heavy at first). Today after my chest/back day I was on the treadmill and a song came on that got me pumped up so I ran over the cage and proceeded to rep out some deadlifts. I did 225/315 and 365 once. I think I could do somewhere around 450 fresh.


    :mb: anyways, race to 500? :x:
     
  4. GuOD

    GuOD mcflurry diet

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    i hope you only bench like 195 :x:
     
  5. deadbolt

    deadbolt New Member

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    race to 500 by 2008 crew
     
  6. BlackIce72

    BlackIce72 New Member

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    We'll see what I'm at tomorrow.


    PUNK
     
  7. TZ

    TZ Banned

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    hes gonna beat you to 1k total :noes: :noes:
     
  8. GuOD

    GuOD mcflurry diet

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    :noes: and he weighs like 30 lbs less

    I gotta think long-term... race to 1500? :rofl:
     
  9. Ricey McRicerton

    Ricey McRicerton New Member

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    Congratulations man. Good fucking lifts!
     
  10. bear

    bear frankly rover i dont give a "woof

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    How much are you pulling right now?
     
  11. TZ

    TZ Banned

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    He weighs like 90 pounds less than me :bowrofl:














    :wtc:
     
  12. Skeletor

    Skeletor Guest

    congrats... how ugly was it?
     
  13. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    i did 405 5 times last week... what do people think my 1rm could be?

    im going friday
     
  14. GuOD

    GuOD mcflurry diet

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    try for 600 :mamoru:
     
  15. evolude

    evolude OT Supporter

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    FOUR HUNDRED SIXTY FIVE POOOOOOOOOOOOOOOUNDZZZ!lc
     
  16. Formz

    Formz Hipster Santa OT Supporter

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    I'm at 435x5 right now. No belt. No straps.
     
  17. deadbolt

    deadbolt New Member

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    most ive pulled is 455. im positive i can do more though
     
  18. JeremyD

    JeremyD New Member

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    Race to 550???
     
  19. ccrooks

    ccrooks New Member

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    budged, but not much... i was real tired from the 455 (and a little hungry, too)

    wait 'til i start eating again :rofl:
     
  20. TZ

    TZ Banned

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    You's a beast, son. :bigthumb:
     
  21. ccrooks

    ccrooks New Member

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    god, wouldn't THAT suck... if by some freak occurrence i got pinned under 135
     
  22. ccrooks

    ccrooks New Member

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    there was actually a guy watching my form... all he does are OLY lifts (he was doing full snatches today :bowdown: ) and when i dropped the weight, he yelled "THAT'S WHAT I'M TALKIN' ABOUT! FUCK YEAH!" so i guess it was alright :dunno:

    he was like "how much are you weighing?"
    "175 this morning"
    "for 175, that's not bad..."
    "yeah... i want more..."
    "i figured :rofl: "
     
  23. ccrooks

    ccrooks New Member

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    i hate you.
     
  24. deadbolt

    deadbolt New Member

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    youre coming along fast. didnt you start deadlifting less than a year ago?

    and you weigh 175:squint:
     
  25. ccrooks

    ccrooks New Member

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    ...and i'm CUTTING :rofl:
     
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