attn: PLers

Discussion in 'Fitness & Nutrition' started by Mojo, Sep 28, 2007.

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  1. Mojo

    Mojo New Member

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    im 10 days out from a meet. will i be fine swimming and sitting in hot tub for the next few days?
     
  2. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    sure, I just wouldn't over do it
     
  3. GTLifter

    GTLifter Banned

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    You want to allow your body to rest and recovery fully so swimming laps or swimming in the ocean is something I wouldn't do. The hot tube could facilitate recovery due to the increased blood flow caused by the warm temperatures.

    Just take it easy bro and SFW!
     
  4. Damnation

    Damnation OT Supporter

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    safe for work!
     
  5. The Boy Bastard

    The Boy Bastard Bewbie's??

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  6. bigdamray

    bigdamray New Member

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    Stay hydrated.
     
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