Attn: Cycling Crew

Discussion in 'Fitness & Nutrition' started by bdiddy, Jul 26, 2006.

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  1. bdiddy

    bdiddy New Member

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    I was wondering if anyone knows a good post-ride drink that replenishes electrolytes and helps with recovery. My dad is 56 and he rides about 200 road miles every week and I want to get him something to help him out. He has some PowerBar mix but it's not working too well for him. Anybody got any suggestions?
     
  2. MaineSucks

    MaineSucks OT Supporter

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    whoops, wrong cycle
     
  3. MaineSucks

    MaineSucks OT Supporter

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    howabout some gatorade
     
  4. 10SE

    10SE New Member

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