Attn: Broly crew... just got my 10.35lb bag of whey

Discussion in 'Fitness & Nutrition' started by Contemptor, Jul 23, 2007.

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  1. Contemptor

    Contemptor OT Supporter

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    And I'm about to make a shake. Do I just mix water with it? I have no blender so it's just gonna be stirred well in a glass probably. I'll prob get a shaker cup soon..
     
  2. nachomamma411

    nachomamma411 more funk than your dad's underpants

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    awesome, i'll meet you at the gym
     
  3. dmaestro

    dmaestro New Member

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    water or milk, dependent on flavor.
     
  4. addiKt

    addiKt i can has nanner NAO plz?

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    water and a touch of vinegar.
     
  5. Contemptor

    Contemptor OT Supporter

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    :hsugh:
     
  6. Contemptor

    Contemptor OT Supporter

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    Okay I thought I'd heard both so wasn't sure. Going to just try water first I guess...
     
  7. Contemptor

    Contemptor OT Supporter

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    Delicious strawberry. I've heard it's not the best, but I'm allergic to chocolate. And I'm definitely not in the broly crew, I'm just asking them. I'm just working my way up there :hsd:
     
  8. Contemptor

    Contemptor OT Supporter

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    :werd: But I will buy a shaker soon.
     
  9. Contemptor

    Contemptor OT Supporter

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    So strawberry = water then?
     
  10. cree

    cree OT Supporter

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    You usually try it with milk first
     
  11. aloe

    aloe OT Supporter

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    link to shaker? :hsugh:
     
  12. Contemptor

    Contemptor OT Supporter

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    Okay trying with milk. Reporting back in a few minutes
     
  13. chicken strips

    chicken strips wut

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  14. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    go with skim milk
     
  15. Contemptor

    Contemptor OT Supporter

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  16. Contemptor

    Contemptor OT Supporter

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    Only have 1%, tryin with that first
     
  17. Contemptor

    Contemptor OT Supporter

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  18. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    oh and buy a GOOD shaker, like a "blender bottle"
     
  19. Atmosphere

    Atmosphere PURPLE DREAM

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    real men snort protein whey
     
  20. dmaestro

    dmaestro New Member

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    don't listen to these idiots.

    buy a blender stick.
     
  21. Contemptor

    Contemptor OT Supporter

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    They didn't give me any kind of scooper with it... how much protein is one scoop?
     
  22. Contemptor

    Contemptor OT Supporter

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    Lemme find a straw...
     
  23. Atmosphere

    Atmosphere PURPLE DREAM

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    $100 bill or nothing
     
  24. Contemptor

    Contemptor OT Supporter

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    . bottom of page
     
  25. Contemptor

    Contemptor OT Supporter

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    Totally out then :o
     
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