ATTN: 405 deadlift race crew

Discussion in 'Fitness & Nutrition' started by uf20wop, Feb 13, 2007.

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  1. uf20wop

    uf20wop OT Supporter

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    woot.

    185/1x5
    225/1x5
    275/1x5
    315/1x3
    355/1x1
    385/1x1
    405/1x1 HOLLER AY CHA BOI
    420/fail lolz it didn't budge
    410/1x1 THAZ HOW WE DO IN TEH DRRTY SOUTH CUZ

    no belt, no straps, just chalk :wiggle:

    no vids, i dont have anything good to record with
     
  2. uf20wop

    uf20wop OT Supporter

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    btw i weighed 157 this weekend
     
  3. cavefish

    cavefish You ain't a crook son, you just a shook one

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    700lb deadlift race crew holla
     
  4. uf20wop

    uf20wop OT Supporter

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    :wtc:

    you strong ngas
     
  5. Memor

    Memor Active Member

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    woo woo

    in for tomorrow

    good job dude!
     
  6. Memor

    Memor Active Member

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    i am getting hammered tonight but i still have faith in tomorrow

    go team
     
  7. uf20wop

    uf20wop OT Supporter

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    :h5:
     
  8. ccrooks

    ccrooks New Member

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    i might attempt 405 tomorrow... i'll actually have a witness, so this could happen :noes:

    4 plates/side, right?
     
  9. uf20wop

    uf20wop OT Supporter

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    yessir
     
  10. ccrooks

    ccrooks New Member

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    i've never attempted it... i'll give it a shot
     
  11. Mojo

    Mojo New Member

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    goodluck.

    pulling 405 @ 157lb is pretty impressive. congrats
     
  12. Layman

    Layman New Member

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    Nice! I'm hoping for 500 by April myself...
     
  13. deznutz

    deznutz New Member

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    500 DL crew signing in
     
  14. Shift_

    Shift_ New Member

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    405 @ 157 is damn good. I'm 158 and pulling 315 :wtc:. how tall are you?
     
  15. bear

    bear frankly rover i dont give a "woof

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    I hit a deadlift pr today.
    135x2
    225x2
    315x2
    405x1 (old record)
    415x1 (woohoo)
    Also get a squat pr. Old one was 315, now its 345.
     
  16. ccrooks

    ccrooks New Member

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    around 5'6'', iirc
     
  17. Formz

    Formz Hipster Santa OT Supporter

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    I did 405 today. But I wasn't in the race since I had already done it. :mamoru2:
     
  18. TZ

    TZ Banned

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    good job and good luck to those still attempting :wavey:
     
  19. rebs

    rebs shares AIDS OT Supporter

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    sweet
     
  20. bloodred83

    bloodred83 im in ur cost gard, savin' ur boatz

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    Grats man. I'm looking forward to getting over the 400lb hump one day.
     
  21. Memor

    Memor Active Member

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    woohoo ccrooks is in too

    lets do this
     
  22. deadbolt

    deadbolt New Member

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    christ

    i only pull 425 @ 195 :wtc:

    how tall are you?
     
  23. jokka

    jokka OT Supporter

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    GO REDSKINS
    i pulled 315x3 last week.

    Going to go for 345 this thursday:noes:
     
  24. scent of a wookie

    scent of a wookie OT Supporter

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    I want to get 500 within a couple months
     
  25. ccrooks

    ccrooks New Member

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    i might hit it tomorrow :noes:

    mktk will be there to witness :coold:
     
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