Discussion in 'Fitness & Nutrition' started by pollux, Apr 3, 2008.
Six pack, etc.? Some of my friends asked me and I have no idea.
varies a lot
12 is usually max.
how do you know?
Probably at 10%
Definitely at 8%
IMO of course
Because we live and breathe this shit, yo
Also, if you don't work out your stomach correctly you'll pretty much never have abs.
those numbers sound pretty reasonable..
got a link to a routine or something? i didn't know it was that specific
I'm 5'8" and down to 140, and I still don't have abs.
like a motherfucker
We talking about washboard abs or somalia abs?
Washboard abs = You can tell they workout even when they have a shirt on.
5'5 .. comin down almost to 140.. just comin in
someone tell me how long its gonna take to get rid of skinnyfat belly im getting sick of it
some people just are destined to be skinny fat...I hope your'e funny.
nah, the real answer is 3 months.
im not even hoping for a sixpack or any kind of pack. i just wanna be flat around the belly and FIT INTO MY OLD JEANS goddamnit
Look into the Hawaii Chair.
I had no abs whatsoever and after using this thing for 4 weeks my abs show through real good.
No Ab Lounge, no care.
Bro the ab lounge doesn't hold a flame to the hawaii chair.
is there a vib built into the seat? she looks quite happy