Ass workouts

Discussion in 'Fitness & Nutrition' started by Paulo!, Jul 6, 2005.

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  1. Paulo!

    Paulo! New Member

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    What are some great physical workouts to tone an ass.
     
  2. *Charlie Wax*

    *Charlie Wax* New Member

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  3. *Charlie Wax*

    *Charlie Wax* New Member

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    as long as the balls dont touch your not gay :mamoru:
     
  4. forum95

    forum95 Come see bout us OT Supporter

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    Squats, something that shit-streak doesnt do :o ^
     
  5. *Charlie Wax*

    *Charlie Wax* New Member

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    dont hate me because i have bigger lower body than u
     
  6. forum95

    forum95 Come see bout us OT Supporter

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    :eek4: [​IMG]

    Nice legs :ugh2:
     
  7. ralyks

    ralyks New Member

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    Good Mornings
    Reverse Hypers
     
  8. ~stangzorized~

    ~stangzorized~ New Member

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    Lunges

    /thread
     
  9. Sam Gamgee

    Sam Gamgee Every tool is a weapon if you hold it right. OT Supporter

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    did someone say anal sex?
     
  10. CrackSeed

    CrackSeed OT Supporter

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    :rofl:
     
  11. RenaultFreak

    RenaultFreak OMG

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    jeez :uh:
     
  12. Mitch'SS

    Mitch'SS New Member

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    With weights on a treadmill.
     
  13. adrenalin112

    adrenalin112 New Member

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    do you search for that or did someone send you the link?
     
  14. Elfling

    Elfling New Member

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    Squats.
    SLDL.
    DL.
    Glute-ham raises.
     
  15. MaineSucks

    MaineSucks OT Supporter

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    :rofl::rofl::rofl::rofl::rofl::rofl:
     
  16. 1.8t

    1.8t Member

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    :werd:

    And good mornings.
     
  17. Ivy Mike

    Ivy Mike New Member

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    [​IMG]

    HAHAHA!
     
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