ask me a question in here and i'll reply as if superbri was replying

Discussion in 'Fitness & Nutrition' started by Cobra Commander, Jan 6, 2006.

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  1. go!

    and when i say go i mean i want you to go

    not just sit here like all you guys usually do (or don't do)

    hell you probably are all asleep right now i don't know why i even posted this thread

    i just got some stuff from 1fast today... over $400 worth of supplements.. hopefully my bulk will go better :noes:
     
  2. The Big Eye

    The Big Eye New Member

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    what's your bf %
     
  3. my bf is around 25% however i think that with a little cardio i can get it down

    i don't even like to do cardio though it's so boring

    i suppose i'll just bring ipod with me and listen to it to ease the time away

    i usually go for 10 minutes on the treadmill and 10 minutes on the elliptical.. then i climb stairs for about 10 minutes so i have a good 30 minutes into my cardio training.

    do you guys do cardio?

    seriously i don't like cardio
     
  4. The Big Eye

    The Big Eye New Member

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    this is what i got from 1fast400 today :ugh:

    [​IMG]
     
  5. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Where is the scoop in my tub of protein?
     
  6. it is probably at the bottom

    sometimes when i get my protein and am just opening it to find the scoop my hands get wet and i get protein all over them! i hate it!

    but even worse is when my flabs of fat jiggle as i run down the stairs when i do my 10 min. stair climb...

    i guess that's my fault for being fat.. .well i'm not fat i'm just big-boned

    i heard somewhere that in a study between skinny people and fat people fat people survive more than skinny people in car crashes :noes: that's just what i heard though
     
  7. cool that looks like gold... maybe platinum :noes:

    are you taking those to bulk up? how much are they i think i might buy some and add them to my diet...

    i spend over 1,000 a month at 1fast so mike knows me and he will probably just give them to me for free... i get free shirts all the time! free shirts ftw! even if they are XXXXL!

    do you have to stack anything with that?
     
  8. gosideways

    gosideways sr20omg

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    :rofl:

    it's funny because it's true
     
  9. KIDRR

    KIDRR Duck dog>* OT Supporter

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    What is the best diet to get all swoll like you?
     
  10. KingLouis

    KingLouis Al Capone with a badge

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  11. Accord

    Accord New Member

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    Why are your calves so small?
     
  12. nathanbx

    nathanbx New Member

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