Article on Minimum Calories..

Discussion in 'Fitness & Nutrition' started by DatacomGuy, Sep 20, 2007.

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  1. DatacomGuy

    DatacomGuy is moving to Canada

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    Anyone have a link to any backup on absolute minimum calorie intake requirements for a person? I believe it was 1200cals, right?

    Let me know if you have it. I can't seem to find anything on it.
     
  2. ralyks

    ralyks New Member

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    Just keep lowering cals until you start going blind... then you want to bump them up VERY slowly.
     
  3. Drewski

    Drewski New Member

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    if the article says 1200cal for everybody I wouldn't pay attention. Setting a number for everybody is bs because everybody is different. Now way a 300lb farm boy has the same minimum calorie requirements as a little 125lb girl.
     
  4. BlackIce72

    BlackIce72 New Member

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    125 lbs isn't "little" compared to the average girl, but I know what you're saying and agree
     
  5. HorseDick

    HorseDick Active Member

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    hahahahaha this is why I love OT
     
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