arsenal-x

Discussion in 'Fitness & Nutrition' started by Opie Winston, Jan 30, 2006.

Thread Status:
Not open for further replies.
  1. Opie Winston

    Opie Winston New Member

    Joined:
    Sep 26, 2005
    Messages:
    2,184
    Likes Received:
    0
    would this be something good for me to take to get some more energy and lose some weight, while keeping my same routine?


    tell me a little bit about it, and your guys experiences with it.
     
  2. Opie Winston

    Opie Winston New Member

    Joined:
    Sep 26, 2005
    Messages:
    2,184
    Likes Received:
    0
    4 days a week

    running for 20 min., bench, bicep, tricep, forearms, abs, legs (machines)
     
  3. DCyamaha

    DCyamaha O-line found

    Joined:
    Sep 16, 2003
    Messages:
    20,977
    Likes Received:
    0
    Location:
    anytown, usa

    your engrish blows


    but yeah, YOU'RE right, his routine sounds pretty lame
     
  4. Opie Winston

    Opie Winston New Member

    Joined:
    Sep 26, 2005
    Messages:
    2,184
    Likes Received:
    0
    alright, thanks for the help!


    so what are you thoughts on arsenal-x?


    that is why i'm posting.

    and make me a routine then.....
     
Thread Status:
Not open for further replies.

Share This Page