Arg......... calves

Discussion in 'Fitness & Nutrition' started by Marijuanair, Aug 24, 2006.

Thread Status:
Not open for further replies.
  1. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

    Joined:
    Sep 6, 2004
    Messages:
    20,434
    Likes Received:
    0
    Location:
    AZ
    Fuckers will. not. grow. period. :madfawk:

    Biceps too :sadwavey:
     
  2. AaronOC

    AaronOC Guest

    you have to work them :eek3:
     
  3. LancerV

    LancerV Something Happened OT Supporter

    Joined:
    Sep 16, 2003
    Messages:
    49,797
    Likes Received:
    67
    Donkey Calve Raises, and static reps ftw
     
  4. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
  5. LancerV

    LancerV Something Happened OT Supporter

    Joined:
    Sep 16, 2003
    Messages:
    49,797
    Likes Received:
    67
    :bowrofl:
    "To begin Alpha Protocal – Jacked you will need to gather up a few items. Here is a list of what you will need.

    Bike Coaches Shorts
    A Whistle (this has to be attached to a cord)
    Ball Cap – The flip can’t be bent an the back has to be ventilated.
    Coffee
    Turf Shoes with the lace flap down cover
    A gray t-shirt with sleeves cut off
    Large cooking pan (14x8x4) full off mud and cut grass.
    Lamented Play Card – you will transcribe the program to this card.
    Red Man Chewing Tobacco
    Bubble Gum
    Cheap Aviator Sunglasses
    Football Socks
    A Weight Vest "
     
  6. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

    Joined:
    Sep 6, 2004
    Messages:
    20,434
    Likes Received:
    0
    Location:
    AZ
Thread Status:
Not open for further replies.

Share This Page