Aren't these exercises working more shoulders?

Discussion in 'Fitness & Nutrition' started by Dorn, Sep 29, 2005.

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  1. Dorn

    Dorn New Member

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    Cable standing (or sitting) external and internal rotation?

    I did these last night, and it felt like I was hitting more of the shoulders than the back, but exrx.net is saying they're for the back. Is this one of those exercises that hits both of them equally or what?
     
  2. edd91

    edd91 rebmeM weN

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    They are putting some shoulder muscles (in my opinion anyway) in the back category, but its all just tom-ate-oh to-mart-oh
     
  3. SteveO

    SteveO Guest

    that took me like 30 seconds to comprehend that
     
  4. Dorn

    Dorn New Member

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    Who the fuck says to-mart-oh?
     
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