are these lifts good for me question.....

Discussion in 'Fitness & Nutrition' started by synthetic, Nov 6, 2005.

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  1. synthetic

    synthetic New Member

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    raw, time your body weight
    squat/bench/dead
    1.25 / 1 / 1.5 = newbie, anything less means you are a feminine fragile male.

    1.5 / 1.25 / 2 = this is where people come on fitness forums thinking they know it all

    2 / 1.5 / 2.5 = average gym rat that seems to follow a program

    2.5 / 2 / 3 = powerlifter land..... anything more and you are a freak.


    if you are disproportionate on any of these numbers, you are either fat or crippled some how.

    :uh:
     
  2. Katsumoto

    Katsumoto New Member

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    Well since I'm getting around 30,000, I'm guessing that you meant DIVIDED by. Also, your english is sub par.

    Edit: I'm also pretty weak by that assesment, it must be right.
     
  3. synthetic

    synthetic New Member

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    yes sorry meant divided.
     
  4. Yail Bloor

    Yail Bloor OT Supporter

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    well I'm pretty close the the second category

    I've been getting stronger, but my body weight is also rising so I'm staying put with my body weight to lift ratios
     
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