anything wrong with doing this kinda split?

Discussion in 'Fitness & Nutrition' started by DCyamaha, May 12, 2006.

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  1. DCyamaha

    DCyamaha O-line found

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    day 1: legs/shoulders

    day 2: Chest/Biceps

    day 3: Back/Triceps


    most people do the chest/tri and back/bi days.
     
  2. shastaisforwinners

    shastaisforwinners OT Supporter

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    that's a fairly common 3-day split, it's fine
     
  3. PurEvl

    PurEvl going out gassed and not half assed...

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    i would never train anything with legs buts that just me, all the blood gets in the legs an i cant get enough in the shoulders to get warm. But im old and crusty
     
  4. DCyamaha

    DCyamaha O-line found

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    some people look at me like :ugh: when i tell them my split routine.

    but, then again...those people don't know shit.
     
  5. Dongsy Normus

    Dongsy Normus fag

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    thats my second split, when im not doing bi/back it helps bc the bis are fresh after chest and tris likewise after back.
     
  6. DCyamaha

    DCyamaha O-line found

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    EXACTLY MY THOUGHTS!lc, mr. ginormous dong
     
  7. PurEvl

    PurEvl going out gassed and not half assed...

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    im cracking up, i just read your user text :rofl: what is wrong with me :rofl:
     
  8. DCyamaha

    DCyamaha O-line found

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    not enough O^2 can make you giddy :dunno:
     
  9. PurEvl

    PurEvl going out gassed and not half assed...

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    no i meant more in...wtf did i come up with that burn to poor dw..i dont rememeber have the shit i say
     
  10. GTLifter

    GTLifter Banned

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    fixed


    maybe if you were DW or JC you would actually be able to spell
     
  11. DCyamaha

    DCyamaha O-line found

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    i dont know man, but it was funny as shit when you said it.

    [​IMG]
     
  12. GTLifter

    GTLifter Banned

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    wheres the mullet WTF .gif when I need it
     
  13. PurEvl

    PurEvl going out gassed and not half assed...

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    damn, i do that all the time :(
     
  14. GTLifter

    GTLifter Banned

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    you'RE getting old bro....
     
  15. Devil

    Devil I have become my terror. OT Supporter

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    [​IMG]
     
  16. GTLifter

    GTLifter Banned

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    PIMP!!......thanks Pablo :wavey:


    edit: whats that from again?
     
  17. Devil

    Devil I have become my terror. OT Supporter

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    [​IMG]
     
  18. GTLifter

    GTLifter Banned

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  19. Devil

    Devil I have become my terror. OT Supporter

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    i could change that into a picture of lemonparty rather quickly :squint:
     
  20. GTLifter

    GTLifter Banned

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    [​IMG] are you talking about?


    seriously, whats this from I can't remember shit.
     
  21. DCyamaha

    DCyamaha O-line found

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    don't ruin my wonderful thread :squint:
     
  22. Devil

    Devil I have become my terror. OT Supporter

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    done
     
  23. GTLifter

    GTLifter Banned

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    [​IMG] are you talking about?
     
  24. DCyamaha

    DCyamaha O-line found

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    :noes:
     
  25. GTLifter

    GTLifter Banned

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    ok.....I'm done [​IMG] for awhile....
     
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