Anything that get rids of Lower back pumps?

Discussion in 'Fitness & Nutrition' started by LancerV, Feb 15, 2007.

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  1. LancerV

    LancerV Something Happened OT Supporter

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    Could barley bend over after standing and doing stuff for around 2hrs at work. Shit really sucked ass too.
     
  2. TZ

    TZ Banned

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    the only thing i can think of is strengthening your abs or drinking more water
     
  3. michael

    michael FLORIDA > *

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    happens to me, too.. walking for a while gives me back pumps and shin/calf pumps, too :hs:

    I just deal with it..

    oh yeah, use less dbol.
     
  4. Skeletor

    Skeletor Guest

    pumps?
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    it's the steroids
     
  6. LancerV

    LancerV Something Happened OT Supporter

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    Same thing as muscle pumps just in your lower back
     
  7. Skeletor

    Skeletor Guest

    yow, that can't be too pleasant. good thing I never get em, LOL!





    jk... i used to have these constantly in my calves/achilles when I was younger... just stretching and proper form when doing daily tasks (in my case it was walking with more calf involvement rather than bouncing on my achilles) should help alleviate the occurence of it.
     
  8. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Stop taking orals.

    or try taurine and potassium...
     
  9. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    if you take orals- try a perfect cycle from anabolic xtreme.
    worked well for me...
     
  10. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    you're on orals now, Mike?
     
  11. jessb20hatch

    jessb20hatch Let's bang like Myosin & Actin

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    dude...this girl sat in on one of our lecture classes today...she raised her hand to ask a questions and sounded like a damn man! nasty nasty juiced out bitch...just nasty.
     
  12. LancerV

    LancerV Something Happened OT Supporter

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    random post outta nowhere :rofl:
     
  13. MaineSucks

    MaineSucks OT Supporter

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    taurine @ 3-5g a day
    increase potassium intake
    stretch your hammies out
    stretch period
    lay off the orals
     
  14. LancerV

    LancerV Something Happened OT Supporter

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    I dont do any of that, I probably need to increase my potassium since the only potassium Im getting right now is from my multi

    Edit:Just checked and my multi doesnt even have any potassium
     
  15. Marix

    Marix OT Supporter

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    I saw this threa title and came in to say EXACTLY this.

    :noes:
     
  16. gtpjim

    gtpjim New Member

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    megadose dioxin
     
  17. ccrooks

    ccrooks New Member

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    :bowrofl:

    did she have a strong jawline? :noes:
     
  18. scent of a wookie

    scent of a wookie OT Supporter

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    .
     
  19. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    GTLifter would hit it
     
  20. GTLifter

    GTLifter Banned

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    is Lancer taking orals these days?
     
  21. tarmactrr

    tarmactrr New Member

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    I'm having the same problem, my lower back hurts to walk. Consiquently I'm also on Methyl Mastrodrol, and I'm seeing everybody recommend to not take orals... so could this be the issue?
     
  22. GTLifter

    GTLifter Banned

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    only if I couldn't feel stuble.....
     
  23. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    it's the reason for the pumps
     
  24. tarmactrr

    tarmactrr New Member

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    I don't know if I have pumps more so than my lower back being sore very quickly. I've never had back issues, but now that I think about it, both times I've cycled on these pills, I've had huge weight gains (10-15lbs in 2 weeks) and then had lower back problems right after. Same kindof issue, walk around for a while and the lower back get sore.

    Edit - also have a hard time bending over when the back is sore.
     
  25. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Well at least you did your homework before you started your cycle!
     
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