anyone use Muscle Milk?

Discussion in 'Fitness & Nutrition' started by iridewheelies, Jan 27, 2006.

Thread Status:
Not open for further replies.
  1. iridewheelies

    iridewheelies down to ride?

    Joined:
    Dec 10, 2001
    Messages:
    5,258
    Likes Received:
    0
    Location:
    OC
    what exactly does it do? when do u take it?
     
  2. getjacked

    getjacked Guest

    I heard it makes you swole
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    65,062
    Likes Received:
    738
  4. Filmboy44

    Filmboy44 Guest

    fixed
     
  5. Jeff Merr

    Jeff Merr Elite Member

    Joined:
    Jul 4, 2003
    Messages:
    11,532
    Likes Received:
    0
    Location:
    Northern California
    Do you have the ingredients? The bulk page really doesn't tell everything that is in it, thanks
     
  6. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    65,062
    Likes Received:
    738
    Whey protein isolate, non-dairy creamer, maltodextrin, fructose, micelar casein, Enova oil, inulin, glutamine, medium chain triglycerides, rice oligodextrin, natural and artificial flavors, soy lecithin, vitamins and minerals, alpha lipoic acid, sucralose, aminogen.
     
  7. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,994
    Likes Received:
    466
    Location:
    paradise
  8. Jeff Merr

    Jeff Merr Elite Member

    Joined:
    Jul 4, 2003
    Messages:
    11,532
    Likes Received:
    0
    Location:
    Northern California
    So all the carbs are coming from maltodextrin?
     
  9. Chris3G

    Chris3G Bullshark Testosterone

    Joined:
    Jan 22, 2001
    Messages:
    16,464
    Likes Received:
    0
    Location:
    Ridgewood, NJ

    .
     
  10. DJ Cripsen

    DJ Cripsen New Member

    Joined:
    Nov 16, 2003
    Messages:
    9,449
    Likes Received:
    0
    Location:
    Japan/Maine
    I am using Mega Milk right now....Its the best protein I have ever taken but I have not tried Muscle Milk yet. 5 lbs for $30. Good deal.

    Supplement Facts:
    Container Size: 5 Lbs.
    Serving Size: 2 Scoops (75g)
    Servings Per Container: 30
    Amount Per Serving:
    Calories 348
    Calories from Fat 162
    Total Fat 18g
    Saturated Fat 8g 40%
    Cholesterol 3mg 1%
    Sodium 200mg 8%
    Total Carbohydrates 12g 4%
    Dietary Fiber 2g
    Sugars 6g
    Protein 32g
    Vitamin A 33%
     
  11. Crunge

    Crunge New Member

    Joined:
    Aug 11, 2004
    Messages:
    805
    Likes Received:
    0
    Location:
    2015


    its pretty good. 4 scoops is hard to down in one serving and they recommend 3 servings a day. i had cookies and cream and i wouldnt get that flavor again. my friend had chocolate mint, it was pretty good
     
  12. The Polish Ambassador

    The Polish Ambassador OT Supporter

    Joined:
    May 1, 2002
    Messages:
    6,312
    Likes Received:
    0
    sorry to be noob, but i picked up some muslce milk and was wondering. my goal is to lose weight(fat) but im lifting to keep my muscle and maybe even make some gains. i see that muscle milk has a bit of fat in it and was wondering if this would be counter-productive.
     
  13. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

    Joined:
    May 5, 2004
    Messages:
    6,973
    Likes Received:
    0
    Location:
    Brohio
    yeah mega milk is a bomb ass deal
     
  14. siniquezu

    siniquezu New Member

    Joined:
    Aug 8, 2003
    Messages:
    8,669
    Likes Received:
    0
    Do any of the companies offer sample of this stuff?
     
  15. michael

    michael FLORIDA > *

    Joined:
    Dec 21, 2001
    Messages:
    81,994
    Likes Received:
    466
    Location:
    paradise
    go to GNC and get a single serving of it.. make it relaly cold.. chocolate milk is off the heazy
     
  16. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    65,062
    Likes Received:
    738
    just got a free mega milk tshirt :cool:
     
  17. Cachee0

    Cachee0 OT's Technical Recruiter, Send me your resume

    Joined:
    Apr 1, 2004
    Messages:
    3,123
    Likes Received:
    0
    Location:
    Palm Coast, FL
    Well lifting will make you lose weight not just keep your muscle. You need protein at least 1g for every pound you weight.
     
  18. DJ Cripsen

    DJ Cripsen New Member

    Joined:
    Nov 16, 2003
    Messages:
    9,449
    Likes Received:
    0
    Location:
    Japan/Maine
    :werd: nga I rock that shit. Got Mega Milk Bitch!
     
  19. DJ Cripsen

    DJ Cripsen New Member

    Joined:
    Nov 16, 2003
    Messages:
    9,449
    Likes Received:
    0
    Location:
    Japan/Maine

    The fats are MCTs. "Good" fats so no you shouldnt get fat. Just make sure your taking it with skim milk.
     
  20. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    65,062
    Likes Received:
    738
    and vegetable oil :hsugh:
     
  21. blam

    blam New Member

    Joined:
    Jun 10, 2004
    Messages:
    365
    Likes Received:
    0
    Personally if you are dieting and have the time to eat whole food Muscle milk is a waste of fucking calories. The shit in it is not THAT great and liquid meals are just not filling.

    Throw some flax, olive, coconut oil, hemp oil etc in w/ a protein blend and you have something that is probably better 'nutritionally' then muscle milk and a lot cheaper.

    If you want some carbs w/ it eat a fucking piece of fruit or throw in some ground oats. Both will keep you full longer then MM. Also, add some psyllium or other soluble fiber sources to the shake to slow down digestion and increase meal satiation.
     
  22. onslaught61

    onslaught61 OT Supporter

    Joined:
    Mar 2, 2005
    Messages:
    1,226
    Likes Received:
    0
    Location:
    socal
    oo i see its a promo. has that always been on there? or limited?
     
  23. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    65,062
    Likes Received:
    738
    or you can just use ground flax seed instead of flax oil
     
  24. DJ Cripsen

    DJ Cripsen New Member

    Joined:
    Nov 16, 2003
    Messages:
    9,449
    Likes Received:
    0
    Location:
    Japan/Maine

    Not too sure...its been there since I found Mega Milk on BN tho.
     
  25. DJ Cripsen

    DJ Cripsen New Member

    Joined:
    Nov 16, 2003
    Messages:
    9,449
    Likes Received:
    0
    Location:
    Japan/Maine
    what flavor did you get?

    Vanilla is real good.
     
Thread Status:
Not open for further replies.

Share This Page