Anyone try this upper-back exercise by Dave?

Discussion in 'Fitness & Nutrition' started by ~stangzorized~, Apr 28, 2007.

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  1. ~stangzorized~

    ~stangzorized~ New Member

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  2. kamiraa

    kamiraa OT Supporter

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    I tried those spider crawls on the wall yesterday with my bands, my back still hurts. Good times = )
     
  3. TZ

    TZ Banned

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    Thats a grown ass man :bowdown:
     
  4. Falconer

    Falconer OT Supporter

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    That kind of reminds me of having to climb that peg board thing in gym class. I wish I could try that again now that I can actually do pullups :rofl:
     
  5. siniquezu

    siniquezu New Member

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    It's ok
     
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