Anyone take spinning classes??

Discussion in 'Fitness & Nutrition' started by GND, Apr 19, 2006.

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  1. GND

    GND BBP! OT Supporter

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    Do you find that your quads/hams/calves and glutes are getting bigger or just more defined?

    I'm using this as part of my crosstraining.
     
  2. remike

    remike the second coming

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    what is spinning?
     
  3. GND

    GND BBP! OT Supporter

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    cycling.. like riding one of those stationary road bikes

    [​IMG]

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  4. Chullore

    Chullore OT Supporter

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    Spinning is an intense aerobic exercise that consists of a classroom of people on stationary bikes, inspirational music and the motivational words of an instructor.

    :dunno:
     
  5. GND

    GND BBP! OT Supporter

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    interesting.. I still run. I think it's more my glutes though. :hs:
     
  6. xela

    xela So say we all!

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    Everyone I know who's taken spinning loves it, but I've never done it. I don't like bike riding really.
     
  7. Devil

    Devil I have become my terror. OT Supporter

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    uh, i ride the bike that blows the air to cool off my balls, does that count
     
  8. xela

    xela So say we all!

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    No. That's not spinning. Dork.
     
  9. Devil

    Devil I have become my terror. OT Supporter

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    cold balls > spinning

    sorry
     
  10. Devil

    Devil I have become my terror. OT Supporter

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    ps lick my chilly taint :fawk:
     
  11. xela

    xela So say we all!

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    :mb:
     
  12. Devil

    Devil I have become my terror. OT Supporter

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    dont hate me because your boyfriend thinks im sexy
     
  13. remike

    remike the second coming

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    Sounds cool I guess. I'm a big believer in making cardio fun. If it isn't fun, I fall out of my routine too easily. I have been playing basketball for cardio for a while now, and I love it.
     
  14. brettD

    brettD New Member

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    i never done it but i see thw instructor all thetime and she has such a nice ass
     
  15. Hpower

    Hpower GO GATORS

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    I did it once with the ex gf, felt like a good cardio workout.
     
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