Anyone here put oats in their protein shake?

Discussion in 'Fitness & Nutrition' started by Jeff Merr, Feb 28, 2006.

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  1. Jeff Merr

    Jeff Merr Elite Member

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    I bring a shake to school, and 2 scoops in water fills me up for like 10 minutes, i need to start putting oats in it. Any suggestions? Do you use the quick 1min oats? Also should i put everything in the bottle dry and add water right before im ready to drink it? - i was thinking if the oats sat in water for 3 hours until i was ready for it, it would probably be kinda nasty. Thanks.


    EDIT: I use muscle milk if anyone has experience with that - not sure if its any different in oats
     
  2. Placebo

    Placebo New Member

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    Yes lots
     
  3. Jeff Merr

    Jeff Merr Elite Member

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    TO MUCH INFO :run:
     
  4. crsaum

    crsaum New Member

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    1/2 cup of powdered oats in each
     
  5. Jeff Merr

    Jeff Merr Elite Member

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    for how much water, 16oz?
     
  6. dengar

    dengar seans is a afta marchsollwe in his gir! OT Supporter

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    I put whole oats in the food processor so it get kinda close to powder and then I just use a regular protein scooper and throw a whole scoop in with my shakes.
     
  7. ideeosinkruhcee

    ideeosinkruhcee With time and tons of food, I'll someday upgrade t

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    just finished the last of my pitcher. i had just over a cup of oats in there.
     
  8. lif

    lif New Member

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    "I pour crystal in tha blender n make a protein shake"
     
  9. Jeff Merr

    Jeff Merr Elite Member

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    How does that taste? Just makes the shake a little creamy im guessing?
     
  10. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    When i'm trying to gain weight yeah, but not right now cause i'm dieting
     
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