Anyone have The Ketogenic Diet by Lyle McDonald?

Discussion in 'Fitness & Nutrition' started by gsxtasyd, Feb 2, 2010.

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  1. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    I used to have it, comp got wiped...anyone have a copy
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  3. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    thanx ceaze...
     
  4. edmang

    edmang New Member

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  5. GOGZILLA

    GOGZILLA Double-Uranium Member

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    the workouts fucking killed me. i was in really really really good shape and still wanted to die by the day before reload.
     
  6. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    different book :hug:
     
  7. GOGZILLA

    GOGZILLA Double-Uranium Member

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    oh fuck thats right. i did the ultimate diet 2.0. fail :h5:
     
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