Anyone have experience with creatine fuel by twinlabs?

Discussion in 'Fitness & Nutrition' started by quickone, Apr 9, 2005.

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  1. quickone

    quickone New Member

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  2. quickone

    quickone New Member

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    anyone?
     
  3. Bobert

    Bobert OT Supporter

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    I bet you have to take like 5 capsules in order to get the same amount as a teaspoon would give you for mixing in water.

    EDIT: if not, those must be some huge caps :eek3:
     
  4. kronik85

    kronik85 New Member

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    yea i was curious, how much per cap?
     
  5. Bobert

    Bobert OT Supporter

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    A year or two ago I lifted with somebody who took creatine in caps and he had to take 5 caps before and 5 caps after... dunno how much was in each though.
     
  6. Gutrat

    Gutrat "GET DOWN..."

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    that better not be liquid form -- is it?
     
  7. quickone

    quickone New Member

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    no not liquid I dont think....take 6 caps per day...it says 3 caps before workout and 3 caps afterwards

    I just opened it up...it's clear capsules in powder form.
     
  8. GilgaMesH

    GilgaMesH Active Member

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    So you get 10 days worth for 11 bucks :ugh:


    Powder, you'll get like half a years worth for 20.
     
  9. quickone

    quickone New Member

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    Yeah...I guess I didnt really think about that...seemed easier this way...no mixing. but I got a container of the powder form as well.
     
  10. iCe

    iCe Active Member

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    You know you could cap powders yourself? :ugh:
     
  11. quickone

    quickone New Member

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    where do I get the stuff for that?

    and dont you have to mix the reg powder in stuff like grape juice or somethin to help it get absorbed into the body better? These capsuls say just take a full glass of water...

    Ingredients: Gelatin, Potato Starch, Cellulose, Purified Water, MCT, Magnesium Stearate, and Silica.
     
  12. iCe

    iCe Active Member

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    http://www.1fast400.com/?products_id=1578
     
  13. quickone

    quickone New Member

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    Thanks...any advice on a good scale to use?

    and whats the diff between "0" and "00" capping kits?

    I may get the deluxe capping kit that comes with the "my weigh 200-z scale" unless anyone thinks theres a better scale out there for around the same price...
     
    Last edited: Apr 10, 2005
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