anyone got a good home workout?

Discussion in 'Fitness & Nutrition' started by darkostoj, Jan 6, 2009.

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  1. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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    i'm looking for something I can do on the floor with nothing but my body. Just wondering if anyone knows of something good that can get knocked out in less than a half hour for say when you're traveling, or can't get to the gym but want to get some exercise in...too cold outside...etc
     
  2. KingSteveTTC

    KingSteveTTC New Member

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    Too cold. Really?
     
  3. TKEBoss

    TKEBoss Nelson Sexors

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    masterbation
     
  4. siniquezu

    siniquezu New Member

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    I just do some pushups, diamond pushups, wide pushups, crunches, lunges and pistols when I have no gym around. Maybe some jumping jacks. If necessary, thug workout.
     
  5. TKEBoss

    TKEBoss Nelson Sexors

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    Fill up garbage bags w/ water and use them as dumbells.
     
  6. siniquezu

    siniquezu New Member

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    [y]m3avw7mrP80[/y]
     
  7. The Method

    The Method Lurker In Progress

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    step 1) pushup
    step 2) situp
    step 3) pullup
    step 4) squat
     
  8. retorq

    retorq What up bitch??

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    Get some of those exercise bands from walmart and pack them when you travel.
     
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