So a week ago last friday, I was playing basketball and fractured my foot by rolling it. How the ankle didnt break but the actual foot did I have no idea. This pissed me off because its impossible for me to put the slightest wieght on it. Doc gave me a boot and crutches but it pretty much put working out lowerbody/anything having to stand on both legs to a hault making everything I worked so hard for a waste. Then on that monday. I noticed a lump on my lower abdomen. Worried of what it might be I went to the doctor tuesday morning. Turned out to by a hernia. Must not be very bad cause it doesnt hurt when I lift anything, but it does hurt if I press on it. Anyway prob gonna have to do surgery on it. I'll know more next week. Wonder how long I'll be out of lifting..