anyone else enjoy Walden Farm's no calorie pancake syrup?

Discussion in 'Fitness & Nutrition' started by RG, Apr 2, 2006.

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  1. RG

    RG New Member

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  2. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    is it tasty?
     
  3. Perkwunos

    Perkwunos Dog Bones OT Supporter

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  4. RG

    RG New Member

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    its good

    i make my own pancakes instead

    5 egg whites
    1/4 cup skim milk
    60 grams oat bran
    1.5 oz blueberries

    comes out to around ~300 cals, 5g fat, 43g carbs, 30g protein

    im sure you can throw a scoop of any whey or something in for more protein
     
  5. Moonwalker

    Moonwalker fagulous

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    hell yeah that stuff is awesome
     
  6. RG

    RG New Member

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    where do you buy yours?

    hard to find here in stores
     
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