Discussion in 'Fitness & Nutrition' started by Hannibal King, Mar 25, 2010.
Some dude at my job told me to do them. They like like a homo version of deadlifts.
link for those of you who don't know what they are, like myself
well your description of them seems quite adequate.
I would probably crush my nuts on accident
the point of this is?
I did a few variations of the Jefferson lift when I used to skateboard in high school
yep, frontside flips gone wrong
Bruised my balls so many times.
Are they moving on up?
yeah thats next on my list of things to do right after inserting electric needles into my cock
i dunno, i think i would hurt something with my arms/body sorta twisted like that. Not just my balls either.
For some reason I could only do those rolling backwards. I'd say 10% of the time when I'd land I'd snap the nose/tail off.
what's the point of this
split legged deadlift
to rest the cold hard bar ever so gently on free-balling nut sacks packed away in your umbros
Looks like it works for that dude HA!