anyone do Christian Thibaudeau's OVT?

Discussion in 'Fitness & Nutrition' started by black jesus, Jan 10, 2007.

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  1. black jesus

    black jesus OT Supporter

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    I'm kicking that shit off today. I've been running a routine that's evolved into something similar, but now I'm going to try what the expert laid out.

    Any thoughts or comments?
     
  2. neoamd

    neoamd New Member

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    I'm doing it, check my log. Havent been on it long but Im interested to see how it works out.:wavey:
     
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