Anyone actually do barbell hack squats?

Discussion in 'Fitness & Nutrition' started by deadbolt, Nov 26, 2009.

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  1. deadbolt

    deadbolt New Member

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    ive never tried them
     
  2. Hallock

    Hallock New Member

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    I've done them before, but with no regularity.
     
  3. retorq

    retorq What up bitch??

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    I do but I have fat calves so it's a lil weird.
     
  4. mandrew

    mandrew New Member

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    scrapes the hell out of my calves and feels weird. SquatRX guy said they aren't for everybody.
     
  5. timberwolf

    timberwolf New Member

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    Been seeing a couple competitive bodybuilders at one of the gyms doing them on a smith machine.
     
  6. y1997

    y1997 Made in the U.S.S.R.

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    just too fucking weird and unnatural
     
  7. Thoth

    Thoth OT Supporter

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    yeah occasionally. just like a deadlift only bar behind the legs, certainly feels different. i mix it in with deads
     
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