Anybody ever try the GOMAD diet

Discussion in 'Fitness & Nutrition' started by XJ3B, Aug 20, 2009.

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  1. XJ3B

    XJ3B wat

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    Gallon of Milk A Day

    How were your results?

    Fyi its only a short term thing, drink a gallon a day for a month or two. not a permanent diet change.
     
  2. Panoptimist

    Panoptimist Put a bangin' donk on it.

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    Since I've been researching a bulk diet I've read about it. I might GOHALFMAD or something or do as they describe and start off drinking a half gallon every day or two just for extra carbs in the diet.
     
  3. knucks

    knucks Active Member

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    i think id shit myself.
     
  4. Panoptimist

    Panoptimist Put a bangin' donk on it.

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    At least 3 times a day.
     
  5. kopetzki

    kopetzki Banned

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    skim milk, 2% or the real deal?
     
  6. Panoptimist

    Panoptimist Put a bangin' donk on it.

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    The real fucking deal. Are you kidding me?:ugh:

    Anything less than Vitamin D whole should be illegal.
     
    Last edited: Aug 20, 2009
  7. grimstone

    grimstone magic murda bag OT Supporter

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    gomad is with whole milk dumb ass
     
  8. Panoptimist

    Panoptimist Put a bangin' donk on it.

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    That's what I was saying, retard.
     
  9. kopetzki

    kopetzki Banned

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  10. SomethingWicked

    SomethingWicked Active Member

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    Doesn't seem like it'd be too bad. I drink a gallon every two to three days depending on how much time I spend at home for meals.
     
  11. golfnut019

    golfnut019 i love them little white balls

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    What's this supposed to do?
     
  12. SomethingWicked

    SomethingWicked Active Member

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    1 Gallon Whole Milk:

    ~2336 Calories
    ~126g Fat
    ~176g Carbs
    ~125g Protein

    :dunno: Seems like a pretty good base for bulking I guess.
     
  13. Chip Chipperson

    Chip Chipperson New Member

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    .
     
  14. JeremyD

    JeremyD New Member

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    At least once an hour
     
  15. HorseDick

    HorseDick Active Member

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    nonstop ass piss for me
     
  16. Panoptimist

    Panoptimist Put a bangin' donk on it.

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    I can't have the liquid shits in every one of my classes on the first day.
     
  17. daballer2005

    daballer2005 New Member

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    just make some fatty pbj's instead
     
  18. Uglybob69

    Uglybob69 I miss beer.

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    My poop would be albino
     
  19. Toxicity

    Toxicity New Member

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    Fuck that
     
  20. evolude

    evolude OT Supporter

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    BOCAD works for me.
     
  21. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    i did it for awhile. gallon of choc. milk everyday. i think there are better ways but if you are hard gainer and broke this is a great way to add cals...
     
  22. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    that wuold kill me both interaly and financialy (sp)

    i could do it with lactaid free milk but again, cant afford it
     
  23. texchef

    texchef Guest

    Amazing how we are the only mammals in the world that drink milk as an adult. I never drink it.
     
  24. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    financially? dude its milk.
     
  25. HorseDick

    HorseDick Active Member

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    :rofl:

    $3 a day is too expensive when it comes to food apparently.
     
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