Anybody do hip abductions?

Discussion in 'Fitness & Nutrition' started by daballer2005, Sep 24, 2008.

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  1. daballer2005

    daballer2005 New Member

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    or is it a girly workout?

    :io:
     
  2. RG

    RG New Member

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  3. camber

    camber Active Member

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    Jay cutlar does then is his movie from jay to z
     
  4. Marix

    Marix OT Supporter

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    I did them a few times and each time I get CRIPPLING DOMS the next day
     
  5. GTLifter

    GTLifter Banned

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  6. Gogoplata

    Gogoplata Guest

    on occassion
     
  7. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    that thing's a piece of shit
     
  8. GTLifter

    GTLifter Banned

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    :werd:

    bands/cables ftw
     
  9. NUDES

    NUDES New Member

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    i usually smell the seat after a hot chick gets off it
     
  10. Memor

    Memor Active Member

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    helped me alleviate some knee pain, thats about it
     
  11. LBFilmGuy

    LBFilmGuy LOL why u mad tho?

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    :mamoru:
     
  12. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    hip mobility FTW
     
  13. MaineSucks

    MaineSucks OT Supporter

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  14. daballer2005

    daballer2005 New Member

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    youtube link?

    need example:o
     
  15. TracerBullet

    TracerBullet Active Member

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    Ya bro, doing them makes me feel sexy.
     
  16. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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