Any workouts for running a marathon?

Discussion in 'Fitness & Nutrition' started by Neo22, Aug 11, 2008.

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  1. Neo22

    Neo22 OT Supporter

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    hell NO I'm not doing this but one of my buddies wants to. Looking for some info on specific workouts. :squint:
     
  2. giz

    giz Active Member

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    my dad ran his first last fall and has quite a few training books on the subject. I'll see what he recommends
     
  3. LuciferBowels

    LuciferBowels New Member

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    running alot
     
  4. Neo22

    Neo22 OT Supporter

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    ok thanks in advance:x:
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  6. Mr. Fishtaco

    Mr. Fishtaco New Member

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    Basically you run a shitload... that's how I got through mine.
     
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