Any one have a suggestion for a mitt workout?

Discussion in 'Fitness & Nutrition' started by DadLife, Aug 14, 2007.

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  1. DadLife

    DadLife New Member

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    I want to start putting a heavy bag and or mitts in my cardio workuout....any good routines?

    Thanks!
     
  2. cavefish

    cavefish You ain't a crook son, you just a shook one

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    You'd probably get better results posting this in the cage.
     
  3. DadLife

    DadLife New Member

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    oh ok. thanks
     
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