Discussion in 'Fitness & Nutrition' started by TheBoyWonder, Jun 3, 2008.
being lactose intolerant sucks. but are there any?
Most of the whey i've seen has lactase added. If it's not enough for you then you'll have to supplement more lactase until you find what works for your body.
Isolate. Maybe you're not lactose intolerant though, some people are intolerant to WHEY so you could try casein.
Not an MRP, but Optimum Nutrition Whey works for me and I'm lactose intolerant.
I remember a bottled muscle milk RTD from a liquor store said it was lactose free.
most protein shakes are mostly lactose free