any good articles on nutrition timing?

Discussion in 'Fitness & Nutrition' started by el es dee, Nov 28, 2006.

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  1. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    just want to look into it a little more
     
  2. tenxia

    tenxia OT Supporter

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  3. Genghis.Tron

    Genghis.Tron New Member

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  4. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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  5. Genghis.Tron

    Genghis.Tron New Member

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    Not that surprising. Papers were testing people on empty stomach but I guess they're now realizing that it might be more important to just not train on an empty stomach. There's also a big difference between statistically notable significance and clinically notable significance which is one of the problems of research.
     
  6. deadbolt

    deadbolt New Member

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    someone post cliffs
     
  7. Damnation

    Damnation OT Supporter

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    there's a book called Nutrient Timing on amazon for 10 bucks.
    Mike Roussell swears by it, evidently.

    also (offtopic), but i just subscribed to a new podcast called Max-Out Radio. Haven't listened to any of them yet but they topics looks alright :dunno:
     
  8. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    :roflw: did the same things
     
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