Any cookbooks geared towards weight lifters??

Discussion in 'Fitness & Nutrition' started by grooves12, Jan 12, 2007.

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  1. grooves12

    grooves12 New Member

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    Like the topic says, does anyone know of any cookbook/diet books geared specifically towards someone on a weighttraining programs??

    Diet is such an important part of being a weightlifter, I'm surprised I am having such a hard time finding something with some good recipes. Everything is just basic and bland information.
     
  2. zyg0te

    zyg0te I've made a huge mistake.

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  3. Formz

    Formz Hipster Santa OT Supporter

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  4. methusala

    methusala New Member

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    Berardi has a nice one... Gourmet Nutrition.
     
  5. dirtysouthboy

    dirtysouthboy New Member

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    Most are geared toward fat ulgy slobs like the majority of amercicans.
     
  6. benny196

    benny196 New Member

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    Thanks for the link, am currently reading it.
     
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