SRS Anger management @ the workplace

Discussion in 'On Topic' started by MSA, Jan 17, 2007.

  1. MSA

    MSA You're gonna be the one that saves me, And after a

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    I am currently working for a steakhouse company while I am in college. It gets me by (paying for a car, phone, ins, etc.). With this I have been on my own with no one else to share my days with. The littlest things can set me off and before I would keep it all in and kee it bottled up inside. But now I am starting to let it all out and I think it is driving my co-workers insane. Any way I could fix this?
     
  2. jonflorida

    jonflorida New Member

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    What has worked for me, was to write out all the things that make me upset/mad and start working on each one with a close friend. One of my problems was working all night and then getting up and going to classes...my roommate at the time, would party and sleep...I was jealous of him without knowing about it, until I talked it over with a close friend...a few days after talking about it, I was handling it much better and then finally it was no longer a problem for me
     

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