Discussion in 'Fitness & Nutrition' started by hellsing, Dec 11, 2007.
Yo what type of amino acids are you guys on? .. if any?
alanine, arginine, asparagine, aspartic acid, cysteine, glutamine, glutamic acid, glycine, histidine, isoleucine, leucine, lysine, methionine, phenylalanine, proline, serine, threonine, tryptophan, tyrosine, and valine.
Foster Farms, Chicken of the Sea, and ON.
"new york strip" from publix
most BCAA's have poor taste and miscibility. added to proteins, with suitable amounts of fat (lecithin or other) does help alot (hence why they are unnoticeable in ON and other protein powders)
BCAA's can be useful during calorie restriction or close to maintainance type diets, they have little impact on bulking diets with sufficient protein.
had a NY strip from hoolihan's the other night. it sucked.
its a bit frightening the variance in meat quality sometimes. anyone know if they are still able to pump meat with carbon monoxide to keep it pink? (know there was a call for a ban, but have not heard since)
btw- free range cattle or buffalo meat is the best, brands like natural select. Lean hormone free meat .
if I'm getting a steak at a restaurant its a ribeye... they are perfectly marbled and have a great flavor. If I'm at home, I know how to grill a perfect NY Strip.
this is the worst thread to read between writing papers at the pc lab with no steak within 2 miles of me
FUCK ALL YALL I'M GETTIN A STEAK... then come back to the lab with red eyes, a 16oz ribeye, baked potato, and some broc.
yea...just on the grill long enough to brown both sides....rare steak ftw!!!
This is what you do:
1. Get GF who doesn't eat steak
2. Bring her to Black Angus
3. Have her eat sides and order you Prime Rib
4. Order yourself New York Strip
5. Use coupon- buy one get one free
My xtend ran out like 2 weeks ago and my workouts have been shit.
hoolihan's... that's why
Holy thread jack. I take xtend.
Rollin check nutraplanet.com, you can get the big xtend and vasocharge for $49.
You have to go to a place that specializes in steak, like a steakhouse. Same thing with Fish. Can't expect to go to Dennys, order a T-Bone and eggs and expect it to taste good.
nothing beats primo (smith, ruth, lugers, etc.) steak houses...
although outback has the best bang for the buck
The only problem here is dealing with a girl who doesn't eat steak. NFG IMO.
steak ? o rly
no golden retriever, no care
dog meat ? on nom nom nom. full of proteins and shiat bro