Discussion in 'Fitness & Nutrition' started by 0.6gpa, Jan 31, 2006.
because it seems like it.
yes, that automatically makes you the strongest and biggest broly on this forum, and quite possibly, the world
No, lots of people do dumbell flys including myself. I like them much better than machine flys because the fly machine has aids on it.
well, I allready knew that. No need to make the other members feel bad.
what i really meant to ask was, does anybody else get a popping noise on the down motion in their shoulders.
like popping my muscles. only with my shoulder.
over and over and over again.
No my shoulders sound like this... Shhwwiigg pffffff rumph.
1 did 5 sets of them today i likes em
i should start doing cable flys too
new to lifting? I blame them for tearing up my shoulders
what would you recomend instead?
I've always done flys, never had any shoulder problems because of them.
there to much work
that proves my shoulders are just ... shit
I've never seen someone small pressing 405, so obviously that's saying something
gj with shit shouldas.
i like cable flies because gravity doesn't become a factor. I think flies are good for the finishing touches on muscle. Keep the mass building to compound movements IMO
are you talking about me?
Thanks, but the funny part is it only has pain on FLYES. No other shoulder movements have any effect
NO, I'm talking about bed
nope, been lifting for years
they don't hurt my shoulders at all
pfft, do both.. that's what i do
not nearly 405 though
thats why cable flys are better
i do them every week...up to 110's