Discussion in 'Fitness & Nutrition' started by knucks, Feb 21, 2005.
only maxed once on deadlift
i really dont care about max #s to be honest heh
Only on deadlift
that's what i think. i would rather have the satisfaction of knowing that I can do 3x10 of a certain weight.
i think most people here max in the big 3 once every few months, and almost never on other lifts
i only max my tricep kickback
got 100 lbs on that
the momentum made me fall off the bench, but it counts because my arm was fully extended
havent you only been workin out like 1.5 years?
i call bs
I got pinned on a 405lb box squat last night. I sat on the box and tried twice but couldn't get it up.
for real, I think that's how I messed up my lower back
it was just a joke about people using horrible form to lift too much weight
(fyi 1 year and i dont do that exercise, but i have seen someone try to swing their entire arm to kickback 50s and almost fall off the bench)
to give a serious answer to this thread, i only max when i think i can do "neat" numbers
i.e. my first bench over 200, my first dead over 300
and when i get my weakass squat to the point i think i can max 300, i'll try it
i prob won't max bench again until 275, and deads @ 405
fuck MAX, I never done it nor I ever will
YEAH MAN FUCK THAT SHIT RAGE AGAINST THE MACHINE
my max is like 40 anyways, WTF would that prove
THUG LIFE BIATCH THUG MOTHER FUCKING LIFE
I max at least once a week.
why do all the cool people have blue names and I don't? At first I thought it meant they were online, but now I'm beginning to think otherwise
People with blue names mean they have active OT subscriptions.
But for the real cool cats its all about the bold
blue people are on 1-AD
bold people are on steroids
the rest of us are natural
well, with a little whey protein
and dietary supplements!!1
I haven't maxed in a while. Well actually I maxed 4 days ago on my bench. before then perhaps about 2 1/2 - 3 months prior. I finally did 205. I feel so good being able to break that 200 mark!
Anyway yeah, maxing out doesn't happen too often for me, the most I ever id dit was once every 2 months.