alternate exercise to shoulder press?

Discussion in 'Fitness & Nutrition' started by uofapeter, Aug 30, 2006.

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  1. uofapeter

    uofapeter New Member

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    due to a nerve impingement in my shoulder, I cannot do any shoulder overhead press movements. What would you guys recommend for an effective alternative?
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    i wouldnt do any direct shoulder work
     
  3. uofapeter

    uofapeter New Member

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    so deadlifts and bench should be enough?
    i feel like my shoulders have lost some mass since i've stopped working them directly, maybe that is just paranoia
     
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