Alright, call me stupid but I can't figure out this protein mix I got.

Discussion in 'Fitness & Nutrition' started by Panoptimist, Jul 19, 2007.

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  1. Panoptimist

    Panoptimist Put a bangin' donk on it.

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    Skinny fuck here. Work hard every day manual labor, get some muscle def. but I can't gain wait. I got some good vitamins and this protein powder to help along with trying to eat more. I need to get into a lifting routine but I digress.

    The directions say to mix 3 cups of powder with 3 cups of milk. I got a shaker but this shit does NOT dissolve for anything. Do I need to use a blender to mix the shit or what? It does taste damn good though.
     
  2. evolude

    evolude OT Supporter

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    try 4 cups powder and 1 gallon of milk.
     
  3. TZ

    TZ Banned

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    I always use a blender.
     
  4. bear

    bear frankly rover i dont give a "woof

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    What protein did you buy that says 1:1 ratio of protein/milk? :ugh: I think you're just reading it wrong and its actually 3 SCOOPS per 3 cups of milk.
     
  5. Jsweet

    Jsweet Ouch, denied.

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    3 CUPS of protein? :rofl:
     
  6. turbo35

    turbo35 haters gonna hate

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    immaculate
    Pass me the bong nigga, hold the papers.


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    :rofl:
     
  7. Anabolic Pop-Tarts

    Anabolic Pop-Tarts New Member

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    What brand of protein? Some blend easier than others.

    You could always just snort it, dee oh doubel gee.
     
  8. Drewski

    Drewski New Member

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  9. Plan B

    Plan B New Member

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    Three cups of protein? :eek3:
     
  10. Formz

    Formz Hipster Santa OT Supporter

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    stupid?
     
  11. Rocky Balboner

    Rocky Balboner New Member

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    :rofl:
     
  12. Panoptimist

    Panoptimist Put a bangin' donk on it.

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    keep laughing.

    [​IMG]
     
  13. deadbolt

    deadbolt New Member

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    thats a shitty weightgainer
     
  14. deadbolt

    deadbolt New Member

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    return that and buy normal whey powder
     
  15. Discovery44

    Discovery44 Thread Killer

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    HOLY FUCKING SHIT AT THE SUGAR CONTENT :rofl::rofl::hsugh:
     
  16. Trickypants

    Trickypants OT Supporter

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    Jesus fucking christ....1500 calories and only 50g of protein? :wtf:
     
  17. Rocky Balboner

    Rocky Balboner New Member

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    I was just goign to post that....... wtf:ugh:
     
  18. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    serivings per container: 5 :hsugh:
     
  19. Yail Bloor

    Yail Bloor OT Supporter

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    corn syrup ftw

    fuck you could just throw a few scoops of whey in a liter of coca cola and it would be cheaper than that shit
     
  20. bear

    bear frankly rover i dont give a "woof

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    omg it has 1500 calories!!1! it must be a good weight gainer. :hsugh:
     
  21. Drewski

    Drewski New Member

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    the highest proportion of protein isn't even whey, its casein
     
  22. Discovery44

    Discovery44 Thread Killer

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    Well...thats great stuff to take before bed...and so its 300 grams of carbs amirite? :hsugh:
     
  23. Formz

    Formz Hipster Santa OT Supporter

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    holy shit that is the worst protein powder on the planet
     
  24. evolude

    evolude OT Supporter

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    but it has 101 grams of sugar dooooood
     
  25. evolude

    evolude OT Supporter

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    lol thought u were kidding till i saw the pic :rofl:
     
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