Abs

Discussion in 'Fitness & Nutrition' started by BlkGS3, Mar 18, 2005.

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  1. BlkGS3

    BlkGS3 Guest

    Hi everyone,

    This is my first official post out of that jail they call "initiation". Anyway i was wondering whats the fastest and easiest way to get decent looking Abs without too much effort?
     
  2. KetchupKing

    KetchupKing New Member

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    lose bodyfat

    step 1. read sticky
     
  3. Pork Chop Sandwiches

    Pork Chop Sandwiches Extraordinary Member

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    You will never have decent abs without too much effort.
     
  4. Paintballny

    Paintballny New Member

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    spot reduction works pretty well from what I hear.. (sorry I had to).

    Abs are made in the kitchen so in the end it comes down to diet and genetics.
     
  5. BlkGS3

    BlkGS3 Guest

    Ok let the starvation begin
     
  6. GilgaMesH

    GilgaMesH Active Member

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    Good abs without much effort?


    surgery
     
  7. BlkGS3

    BlkGS3 Guest

    Thats a copout
     
  8. GilgaMesH

    GilgaMesH Active Member

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    No.




    That's a cop-out.
     
  9. BlkGS3

    BlkGS3 Guest

    Touche
     
  10. Rummy

    Rummy "bored and extremely dangerous"

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    starvation will not work as well as eating closer to maintenance

    step 1) read noob thread
     
  11. Pork Chop Sandwiches

    Pork Chop Sandwiches Extraordinary Member

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    Not even. You can get fat removed from your ab region, but there won't be much to build the muscles up. There are no muscle transplant surgeries that I know of.
     
  12. ACURA TL-S

    ACURA TL-S OT Supporter

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    I am almost positive that someone does ab implants just like calf and bicep implants. If it is a beach muscle, someone will implant it.
     
  13. Pork Chop Sandwiches

    Pork Chop Sandwiches Extraordinary Member

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    Unfortunately, you're probably right.
     
  14. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    hah...
     
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