abs exercises v. diastasis recti v. ceaze? :x:

Discussion in 'Fitness & Nutrition' started by KingGargantuan, Apr 28, 2010.

Thread Status:
Not open for further replies.
  1. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

    Joined:
    Oct 4, 2001
    Messages:
    70,971
    Likes Received:
    36
    Location:
    VABeach
    so i've had this issue for awhile but it doesnt seem to affect my workouts, as far as i know.

    i had 6 pack abs as a teenager+young adult, i'm a male, and i've never been pregnant :mamoru: so i dont know how i got this issue.

    diastasis recti
    [​IMG]

    it's the seperation in the center of the abs. it's only visibile when my torso is at odd angles.

    any tips on fixing this? there are af ew things i've found online, as far as exercises go, just wondering if any of our resident fitness experts have any thoughts.
     
  2. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

    Joined:
    Oct 4, 2001
    Messages:
    70,971
    Likes Received:
    36
    Location:
    VABeach
    damn image didnt load.
     
Thread Status:
Not open for further replies.

Share This Page