abductor machine = the devil

Discussion in 'Fitness & Nutrition' started by HighwayReaper, Oct 12, 2007.

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  1. HighwayReaper

    HighwayReaper New Member

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    well in my infinite wisdom i decided to finish up legs on wed with the abductor machine. didnt go heavy.. 110-140lbs.. but considering i havent don that machine in oh say .. 6 years... JESUS CHRIST.. it hurts to walk..

    *hobble.. hobble***
     
  2. Marix

    Marix OT Supporter

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    Werd.

    I have also made that mistake. It's the worst pain ever!
     
  3. Mystery Guest

    Mystery Guest New Member

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    Women always strike up a convo with me on that machine, we have 2 hip abductor machines right next to each other. I always get a comment on how I am the only man who uses it. :hs:
     
  4. HighwayReaper

    HighwayReaper New Member

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    i used to use it alot when i was doing maui thai.. so i can set the leg holders to about 135*... the chick next to me was doign 20lbs.. and gawking.. lol.. MAN i cant wait for legs next week to do it again:)
     
  5. NUDES

    NUDES New Member

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    They can tell you have low test, so they're more comfortable talking to you.
     
  6. kilian

    kilian You've got quite a treasure there in that Horadric OT Supporter

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    Oh fucking :rofl: :bowdown:
     
  7. maxxpower

    maxxpower OG Lauren Crew - Observer OT Supporter

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    LOL :bowdown:

    i have yet to see any man on these machines.
     
  8. b21bballer

    b21bballer Active Member

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    :rofl::rofl::rofl:
     
  9. Mystery Guest

    Mystery Guest New Member

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    :rofl: PRICK!


    whos AE are you? ;)
     
  10. DTR rex

    DTR rex New Member

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    Never used it, but last week during legs I was about to for the first time ever.
    My buddy who does BB'ing said it will help fill out my legs more.

    Only problem was that there were like 3 women hanging around it waiting to get on.
     
  11. TZ

    TZ Banned

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    i used it in highschool a few times, lol. haven't in years though
     
  12. lawrencel715

    lawrencel715 New Member

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    oh shit, burn.
     
  13. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    haha Oh snap
     
  14. Mr. Badass

    Mr. Badass New Member

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    adductor you mean? :dunno:
     
  15. Fireman68w

    Fireman68w Banned

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    sorry never heard of this machine. Although judging by the posts is it the machine where you spread your legs open wide then close it?
     
  16. Fireman68w

    Fireman68w Banned

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    Oh and btw the reason why women like to use this machine is to prevent rape. It makes there legs stronger so if a rapist tries to open their legs then they wont be able to because her legs are built up from using that machine.
     
  17. GTLifter

    GTLifter Banned

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    abductor and adductor are two different machines bro...


    add: closing your legs
    abd: opening

    iirc...
     
  18. GTLifter

    GTLifter Banned

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    :bowrofl:
     
  19. φ

    φ Eugenics is the self-direction of human evolution.

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    :rofl: no wai. So that's how you operate this machine.

    [​IMG]
     
  20. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    mos do btoh
     
  21. Mojo

    Mojo New Member

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    adductor/abductor machines are good conditioning if you pull sumo and squat wide
     
  22. HighwayReaper

    HighwayReaper New Member

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    I Was doing the one to CLOSE your legs.. waht ever the fuck it was called.
     
  23. Neo22

    Neo22 OT Supporter

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    no point in using those machines if you have bands.
     
  24. ay thunderrcat

    ay thunderrcat You can have all the hoes, I'm gon keep the women.

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    those machines are for bitches and guys who are in the gym twice a year.
     
  25. NUDES

    NUDES New Member

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    Says the skinny man tittied asian kid.
     
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